Navigating Relationships and Family Dynamics

Join us for a supportive and insightful meeting where we explore the complexities of relationships and family dynamics. This gathering is designed to provide a safe and welcoming space for individuals seeking to understand and improve their interpersonal connections and relationships. Key topics will include family roles and patterns, effective communication techniques, conflict resolution strategies, setting boundaries and managing expectations, and coping with stress and emotional triggers. We’ll have interactive discussions, learn helpful tools and strategies, and engage in role playing exercises. Join us for this insightful and empowering session to help us learn to navigate all types of relationships with confidence and compassion.