Social Media and Self-Talk: Navigating the Impact on Our Mental Health

Social media has become an integral part of our lives, influencing our thoughts, feelings, and behaviors in profound ways. Join us for this gathering to kick off Mental Health Awareness month where we will explore the impact of social media on our mental health and self-talk. This gathering will include an engaging and thought-provoking discussion on how we can take control of our social media habits and cultivate a healthy relationship with ourselves and the digital world around us.