Innerworld

Sprawdź to wydarzenie w aplikacji mobilnej Meta Horizon

Rozpoczęcie

Jul
16
8:00am PDT

Zakończenie

Jul
16
9:00am PDT

25 zainteresowanych osób

Guided Meditation

Find your inner sanctuary in this guided meditation and visualization session with Nithmund. We’ll begin with gentle breathwork and optional body scans, then journey through vivid mental landscapes—floating clouds, hidden waterfalls, tranquil forests—arriving at a serene place you can revisit anytime. Nithmund is a seasoned meditation guide whose own practice has weathered life’s storms. He weaves relaxation techniques with rich imagery to help you access calm and resilience.